20th January 2013 | East London, East Cape, South Africa
EN

Ironman 70.3 South Africa (2013)

Charles LOSPER (#1934)
Club: NULL
Finished
GUN TIME:  06:26:38
Place
978
Male
834
45-49
87

Swim 00:39:36

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 00:39:36 1240 1004 100 - / - 14:39:38

Cycle 01:27:53

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 45k 02:32:52 770 700 68 - / - 22:46:14
Cycle 04:00:48 757 696 72 - / - 11:30:48

T1 00:04:11

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:46:18 931 751 67 - / - 08:53:00
T2 04:04:59 867 693 56 - / - 07:35:01

Run 00:32:16

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 1.1k 04:12:34 1455 1196 109 - / - 23:05:56
Run 5.3k 04:42:50 1447 1157 117 - / - 17:19:32
Run 10.5k 05:11:27 1351 1076 111 - / - 15:51:29
Run 11.6k 05:20:59 1351 1070 109 - / - 19:41:01
Run 16.3k 05:54:18 1321 1033 106 - / - 21:41:00
Run 06:26:36 1366 1060 105 - / - 11:46:38