20th January 2013 | East London, East Cape, South Africa
EN

Ironman 70.3 South Africa (2013)

Ian LOOTS (#1933)
Club: NULL
Finished
GUN TIME:  06:58:43
Place
1563
Male
1286
45-49
136

Swim 00:42:55

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 00:42:55 1733 1356 133 - / - 06:56:17

Cycle 01:26:52

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 45k 02:43:42 1087 967 106 - / - 23:37:04
Cycle 04:10:36 893 817 88 - / - 23:03:58

T1 00:05:49

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:52:29 1896 1470 152 - / - 10:19:11
T2 04:16:26 1559 1229 124 - / - 11:19:48

Run 00:35:22

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 1.1k 04:24:11 1575 1277 118 - / - 01:17:33
Run 5.3k 04:57:38 1830 1434 150 - / - 21:44:20
Run 10.5k 05:32:35 1985 1537 165 - / - 14:35:57
Run 11.6k 05:43:17 1978 1526 163 - / - 13:09:59
Run 16.3k 06:23:18 2020 1550 168 - / - 20:03:20
Run 06:58:41 2001 1530 164 - / - 20:48:43