20th January 2013 | East London, East Cape, South Africa
EN

Ironman 70.3 South Africa (2013)

Patrick LEWIS (#1929)
Club: NULL
Finished
GUN TIME:  06:43:01
Place
1280
Male
1075
45-49
110

Swim 00:44:49

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 00:44:49 1947 1503 154 - / - 21:28:11

Cycle 01:30:51

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 45k 02:52:09 1579 1348 138 - / - 20:15:31
Cycle 04:23:02 1327 1170 122 - / - 13:03:04

T1 00:05:11

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:52:59 1497 1182 117 - / - 06:56:21
T2 04:28:14 1321 1046 104 - / - 22:04:56

Run 00:29:42

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 1.1k 04:36:07 1670 1341 131 - / - 10:39:29
Run 5.3k 05:04:36 1228 1001 99 - / - 01:14:38
Run 10.5k 05:32:45 1160 924 91 - / - 11:22:47
Run 11.6k 05:41:23 1117 886 90 - / - 16:21:25
Run 16.3k 06:13:15 1077 851 91 - / - 11:43:17
Run 06:42:59 1072 842 89 - / - 12:33:01