20th January 2013 | East London, East Cape, South Africa
EN

Ironman 70.3 South Africa (2013)

Jason LEMMER (#1926)
Club: NULL
Finished
GUN TIME:  06:13:23
Place
741
Male
646
45-49
71

Swim 00:37:44

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 00:37:44 925 765 79 - / - 18:57:46

Cycle 01:23:48

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 45k 02:31:30 678 617 60 - / - 17:51:32
Cycle 03:55:19 567 525 54 - / - 07:15:21

T1 00:06:40

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:46:26 1669 1310 133 - / - 17:09:48
T2 04:02:01 1793 1400 146 - / - 13:48:43

Run 00:31:24

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 1.1k 04:08:44 755 646 54 - / - 09:35:26
Run 5.3k 04:35:33 739 620 69 - / - 13:22:15
Run 10.5k 05:01:29 694 572 64 - / - 19:01:31
Run 11.6k 05:09:13 666 550 59 - / - 15:49:15
Run 16.3k 05:41:56 811 654 70 - / - 22:48:38
Run 06:13:21 937 740 79 - / - 19:36:43