20th January 2013 | East London, East Cape, South Africa
EN

Ironman 70.3 South Africa (2013)

Hugo LEMMEN (#1925)
Club: NULL
Finished
GUN TIME:  06:33:46
Place
1112
Male
939
45-49
98

Swim 00:32:29

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 00:32:29 219 188 6 - / - 06:32:31

Cycle 01:43:26

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 45k 02:26:45 931 838 84 - / - 19:13:27
Cycle 04:10:13 1409 1227 133 - / - 21:33:35

T1 00:06:14

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:37:51 424 349 28 - / - 19:37:53
T2 04:16:29 1681 1319 135 - / - 11:16:31

Run 00:28:52

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 1.1k 04:25:58 2175 1677 179 - / - 02:46:00
Run 5.3k 04:55:47 1613 1276 129 - / - 22:29:09
Run 10.5k 05:24:11 1441 1143 118 - / - 05:50:53
Run 11.6k 05:33:31 1424 1121 113 - / - 21:53:33
Run 16.3k 06:04:50 1270 997 105 - / - 07:01:32
Run 06:33:44 1187 925 96 - / - 05:00:26