Ironman 70.3 South Africa (2013)
Willie KRUGER (#1921)
Club: NULL
Finished
GUN TIME:
05:54:24
Place
457
Male
410
45-49
42
Swim 00:35:36
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim | 00:35:36 | 582 | 486 | 38 | - / - | 07:05:38 |
Cycle 01:23:56
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 45k | 02:19:05 | 352 | 329 | 27 | - / - | 17:42:27 | |
Cycle | 03:43:02 | 385 | 360 | 35 | - / - | 09:23:04 |
T1 00:02:38
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:39:54 | 173 | 141 | 10 | - / - | 15:59:56 | |
T2 | 03:45:42 | 267 | 229 | 15 | - / - | 01:25:44 |
Run 00:32:56
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 1.1k | 03:52:18 | 634 | 549 | 48 | - / - | 12:29:00 | |
Run 5.3k | 04:18:39 | 640 | 536 | 58 | - / - | 12:45:21 | |
Run 10.5k | 04:43:05 | 529 | 442 | 48 | - / - | 14:16:27 | |
Run 11.6k | 04:50:36 | 497 | 413 | 45 | - / - | 02:33:58 | |
Run 16.3k | 05:21:24 | 596 | 487 | 51 | - / - | 21:58:06 | |
Run | 05:54:22 | 824 | 657 | 70 | - / - | 18:17:44 |
Social Share