20th January 2013 | East London, East Cape, South Africa
EN

Ironman 70.3 South Africa (2013)

Willie KRUGER (#1921)
Club: NULL
Finished
GUN TIME:  05:54:24
Place
457
Male
410
45-49
42

Swim 00:35:36

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 00:35:36 582 486 38 - / - 07:05:38

Cycle 01:23:56

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 45k 02:19:05 352 329 27 - / - 17:42:27
Cycle 03:43:02 385 360 35 - / - 09:23:04

T1 00:02:38

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:39:54 173 141 10 - / - 15:59:56
T2 03:45:42 267 229 15 - / - 01:25:44

Run 00:32:56

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 1.1k 03:52:18 634 549 48 - / - 12:29:00
Run 5.3k 04:18:39 640 536 58 - / - 12:45:21
Run 10.5k 04:43:05 529 442 48 - / - 14:16:27
Run 11.6k 04:50:36 497 413 45 - / - 02:33:58
Run 16.3k 05:21:24 596 487 51 - / - 21:58:06
Run 05:54:22 824 657 70 - / - 18:17:44