20th January 2013 | East London, East Cape, South Africa
EN

Ironman 70.3 South Africa (2013)

Herman KRIEL (#1920)
Club: NULL
Finished
GUN TIME:  08:27:40
Place
2294
Male
1759
45-49
188

Swim 00:53:27

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 00:53:27 2254 1726 182 - / - 06:26:49

Cycle 01:48:53

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 45k 03:25:02 2236 1736 188 - / - 20:31:44
Cycle 05:13:56 2179 1718 185 - / - 06:10:38

T1 00:12:03

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 01:05:45 2229 1711 181 - / - 09:05:47
T2 05:26:01 2270 1744 186 - / - 07:19:23

Run 00:39:11

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 1.1k 05:37:57 2287 1753 190 - / - 12:27:59
Run 5.3k 06:17:17 2267 1734 187 - / - 04:10:39
Run 10.5k 06:55:00 2257 1727 186 - / - 07:11:42
Run 11.6k 07:07:04 2254 1725 186 - / - 04:47:06
Run 16.3k 07:48:26 2245 1716 185 - / - 12:05:08
Run 08:27:38 2241 1713 187 - / - 02:47:40