20th January 2013 | East London, East Cape, South Africa
EN

Ironman 70.3 South Africa (2013)

David KOPP (#1918)
Club: NULL
Finished
GUN TIME:  06:10:11
Place
688
Male
601
45-49
63

Swim 00:35:28

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 00:35:28 566 473 37 - / - 18:55:30

Cycle 01:27:36

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 45k 02:32:28 993 892 95 - / - 11:09:10
Cycle 04:00:05 867 795 85 - / - 08:13:27

T1 00:05:33

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:42:35 1110 885 83 - / - 19:02:37
T2 04:05:39 1465 1155 114 - / - 17:52:21

Run 00:27:29

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 1.1k 04:12:22 754 645 53 - / - 06:55:44
Run 5.3k 04:37:45 524 450 46 - / - 02:47:47
Run 10.5k 05:02:42 504 421 46 - / - 14:02:44
Run 11.6k 05:10:48 520 431 47 - / - 23:17:30
Run 16.3k 05:42:38 650 530 58 - / - 09:02:40
Run 06:10:09 648 523 56 - / - 08:30:11