20th January 2013 | East London, East Cape, South Africa
EN

Ironman 70.3 South Africa (2013)

Bruce KINGHORN (#1915)
Club: NULL
Finished
GUN TIME:  06:07:45
Place
647
Male
570
45-49
58

Swim 00:35:23

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 00:35:23 558 466 35 - / - 14:58:45

Cycle 01:26:41

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 45k 02:26:10 610 556 53 - / - 17:36:12
Cycle 03:52:52 623 577 61 - / - 13:52:54

T1 00:03:19

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:42:05 930 750 66 - / - 17:15:27
T2 03:56:13 499 409 35 - / - 15:19:35

Run 00:29:31

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 1.1k 04:02:41 527 464 33 - / - 03:02:43
Run 5.3k 04:27:33 421 365 36 - / - 09:20:55
Run 10.5k 04:55:01 640 531 57 - / - 13:08:23
Run 11.6k 05:03:46 692 570 62 - / - 11:30:28
Run 16.3k 05:38:11 928 744 79 - / - 01:21:33
Run 06:07:43 943 742 80 - / - 06:01:05