20th January 2013 | East London, East Cape, South Africa
EN

Ironman 70.3 South Africa (2013)

Fine KARSTEN (#1911)
Club: NULL
Finished
GUN TIME:  06:56:50
Place
1520
Male
1257
45-49
132

Swim 00:44:06

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 00:44:06 1877 1463 149 - / - 14:44:08

Cycle 01:34:49

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 45k 02:52:25 1632 1382 140 - / - 07:09:07
Cycle 04:27:15 1486 1291 136 - / - 02:37:17

T1 00:05:01

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:52:24 1537 1211 119 - / - 18:25:46
T2 04:32:18 1240 987 96 - / - 05:25:40

Run 00:30:48

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 1.1k 04:40:30 1854 1463 146 - / - 00:20:32
Run 5.3k 05:11:56 1655 1304 134 - / - 06:38:38
Run 10.5k 05:42:59 1666 1310 135 - / - 02:36:21
Run 11.6k 05:52:40 1637 1281 134 - / - 18:26:02
Run 16.3k 06:25:59 1524 1186 125 - / - 21:49:21
Run 06:56:48 1457 1131 114 - / - 16:03:30