20th January 2013 | East London, East Cape, South Africa
EN

Ironman 70.3 South Africa (2013)

Arthur JOHNSON (#1905)
Club: NULL
Finished
GUN TIME:  07:08:56
Place
1713
Male
1395
45-49
148

Swim 00:36:42

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 00:36:42 754 624 65 - / - 15:43:24

Cycle 01:38:26

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 45k 02:42:02 1418 1229 130 - / - 04:22:04
Cycle 04:20:29 1474 1281 135 - / - 07:13:51

T1 00:07:11

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:45:50 1788 1395 140 - / - 11:22:32
T2 04:27:42 1917 1490 163 - / - 09:47:44

Run 00:37:29

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 1.1k 04:36:05 1932 1514 155 - / - 06:32:47
Run 5.3k 05:10:09 1961 1532 164 - / - 09:36:51
Run 10.5k 05:42:32 1903 1474 155 - / - 20:22:34
Run 11.6k 05:52:50 1892 1462 154 - / - 13:09:32
Run 16.3k 06:31:24 1935 1493 159 - / - 11:58:06
Run 07:08:54 1969 1507 161 - / - 19:58:56