20th January 2013 | East London, East Cape, South Africa
EN

Ironman 70.3 South Africa (2013)

Ighsaan ISAACS (#1898)
Club: NULL
Finished
GUN TIME:  07:17:32
Place
1814
Male
1471
45-49
155

Swim 00:40:18

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 00:40:18 1387 1116 113 - / - 01:57:00

Cycle 01:43:38

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 45k 02:49:48 1674 1410 150 - / - 02:46:30
Cycle 04:33:27 1743 1475 153 - / - 09:13:29

T1 00:05:24

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:48:46 1596 1255 124 - / - 04:32:08
T2 04:38:53 1410 1115 112 - / - 13:42:15

Run 00:35:02

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 1.1k 04:46:45 1658 1331 129 - / - 05:20:07
Run 5.3k 05:16:39 1434 1146 115 - / - 10:50:01
Run 10.5k 05:48:59 1628 1281 132 - / - 17:15:41
Run 11.6k 05:59:34 1661 1295 136 - / - 06:29:36
Run 16.3k 06:42:27 1932 1491 158 - / - 00:09:09
Run 07:17:30 1911 1468 157 - / - 17:24:12