20th January 2013 | East London, East Cape, South Africa
EN

Ironman 70.3 South Africa (2013)

Willem GERMISHUYS (#1871)
Club: NULL
Finished
GUN TIME:  05:50:41
Place
400
Male
361
45-49
32

Swim 00:40:28

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 00:40:28 1417 1136 117 - / - 02:57:10

Cycle 01:18:46

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 45k 02:29:34 548 498 47 - / - 12:32:56
Cycle 03:48:22 359 334 31 - / - 06:51:44

T1 00:04:45

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:46:32 669 543 43 - / - 05:29:54
T2 03:53:08 1119 892 83 - / - 21:39:50

Run 00:25:28

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 1.1k 03:59:36 526 463 32 - / - 15:36:18
Run 5.3k 04:23:48 355 309 30 - / - 01:20:30
Run 10.5k 04:47:12 301 260 24 - / - 19:27:14
Run 11.6k 04:55:05 327 283 24 - / - 22:08:27
Run 16.3k 05:25:09 428 355 37 - / - 19:25:11
Run 05:50:39 408 334 33 - / - 12:40:41