20th January 2013 | East London, East Cape, South Africa
EN

Ironman 70.3 South Africa (2013)

Michael FRASER (#1862)
Club: NULL
Finished
GUN TIME:  07:00:35
Place
1584
Male
1302
45-49
138

Swim 00:42:45

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 00:42:45 1704 1333 131 - / - 23:12:47

Cycle 01:32:08

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 45k 02:43:57 1122 994 110 - / - 10:30:39
Cycle 04:16:06 1094 988 108 - / - 05:42:48

T1 00:06:20

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:52:16 1889 1464 151 - / - 04:45:38
T2 04:22:28 1713 1339 138 - / - 20:19:10

Run 00:35:13

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 1.1k 04:30:21 1682 1349 133 - / - 17:20:23
Run 5.3k 05:03:33 1819 1425 149 - / - 19:23:35
Run 10.5k 05:37:05 1891 1464 154 - / - 22:47:07
Run 11.6k 05:47:25 1882 1456 152 - / - 01:57:27
Run 16.3k 06:25:18 1907 1472 156 - / - 09:58:40
Run 07:00:33 1895 1457 155 - / - 10:17:15