20th January 2013 | East London, East Cape, South Africa
EN

Ironman 70.3 South Africa (2013)

Warren DUFFIELD (#1846)
Club: NULL
Finished
GUN TIME:  06:11:26
Place
707
Male
617
45-49
68

Swim 00:36:18

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 00:36:18 687 568 56 - / - 19:46:20

Cycle 01:24:08

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 45k 02:25:21 640 584 57 - / - 13:18:43
Cycle 03:49:31 561 519 52 - / - 19:59:33

T1 00:02:43

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:40:50 225 186 13 - / - 06:07:32
T2 03:52:15 292 250 17 - / - 17:28:57

Run 00:31:36

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 1.1k 03:59:33 1220 1015 91 - / - 18:12:55
Run 5.3k 04:28:13 1150 937 92 - / - 09:18:15
Run 10.5k 04:57:48 1255 1004 101 - / - 07:14:30
Run 11.6k 05:07:04 1256 993 102 - / - 01:27:06
Run 16.3k 05:39:46 1225 961 100 - / - 00:33:08
Run 06:11:24 1263 989 101 - / - 03:31:26