20th January 2013 | East London, East Cape, South Africa
EN

Ironman 70.3 South Africa (2013)

Pieter DE BRUIN (#1828)
Club: NULL
Finished
GUN TIME:  05:28:02
Place
176
Male
159
45-49
14

Swim 00:33:40

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 00:33:40 334 278 12 - / - 08:03:40

Cycle 01:16:53

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 45k 02:14:19 227 211 18 - / - 20:34:21
Cycle 03:31:13 166 154 13 - / - 23:41:15

T1 00:02:11

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:38:34 317 261 24 - / - 13:38:36
T2 03:33:26 124 110 6 - / - 03:03:28

Run 00:24:24

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 1.1k 03:40:12 779 667 57 - / - 05:43:34
Run 5.3k 04:05:37 532 456 47 - / - 05:22:19
Run 10.5k 04:30:11 476 402 44 - / - 18:53:33
Run 11.6k 04:37:10 425 358 36 - / - 12:43:52
Run 16.3k 05:03:35 360 303 28 - / - 19:50:17
Run 05:28:00 324 270 25 - / - 11:58:02