20th January 2013 | East London, East Cape, South Africa
EN

Ironman 70.3 South Africa (2013)

Nick DAVIDSON (#1826)
Club: NULL
Finished
GUN TIME:  05:29:15
Place
181
Male
164
45-49
16

Swim 00:38:37

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 00:38:37 1075 878 87 - / - 00:11:59

Cycle 01:18:22

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 45k 02:16:58 129 119 7 - / - 02:23:40
Cycle 03:35:22 146 135 12 - / - 08:25:24

T1 00:03:21

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:44:38 649 529 41 - / - 17:21:20
T2 03:38:44 508 414 36 - / - 07:52:06

Run 00:24:19

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 1.1k 03:45:06 451 400 23 - / - 05:58:28
Run 5.3k 04:08:34 262 231 20 - / - 21:31:56
Run 10.5k 04:31:20 240 209 19 - / - 15:54:42
Run 11.6k 04:38:45 257 225 20 - / - 06:25:27
Run 16.3k 05:04:52 243 210 21 - / - 04:11:34
Run 05:29:13 234 200 21 - / - 16:15:55