20th January 2013 | East London, East Cape, South Africa
EN

Ironman 70.3 South Africa (2013)

Craig DALLDORF (#1825)
Club: NULL
Finished
GUN TIME:  06:28:32
Place
1018
Male
865
45-49
91

Swim 00:34:44

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 00:34:44 486 410 25 - / - 15:48:06

Cycle 01:27:32

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 45k 02:30:59 962 866 90 - / - 21:04:21
Cycle 03:58:33 855 784 84 - / - 17:18:35

T1 00:05:32

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:41:26 922 744 64 - / - 21:34:48
T2 04:04:06 1458 1149 113 - / - 02:57:28

Run 00:31:54

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 1.1k 04:11:45 1513 1235 114 - / - 07:31:47
Run 5.3k 04:41:56 1446 1156 116 - / - 18:31:58
Run 10.5k 05:11:32 1420 1127 116 - / - 09:51:34
Run 11.6k 05:21:25 1443 1138 117 - / - 23:54:47
Run 16.3k 05:56:35 1475 1149 116 - / - 07:13:17
Run 06:28:30 1452 1127 112 - / - 19:28:32