Ironman 70.3 South Africa (2013)
Adrian CLARKE (#1818)
Club: NULL
Finished
GUN TIME:
05:03:42
Place
66
Male
58
45-49
2
Swim 00:33:59
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim | 00:33:59 | 376 | 319 | 18 | - / - | 12:20:41 |
Cycle 01:16:09
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 45k | 02:11:01 | 131 | 121 | 8 | - / - | 11:01:03 | |
Cycle | 03:27:11 | 117 | 109 | 8 | - / - | 03:13:53 |
T1 00:02:09
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:38:36 | 243 | 203 | 16 | - / - | 07:38:38 | |
T2 | 03:29:22 | 118 | 105 | 4 | - / - | 23:22:44 |
Run 00:21:37
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 1.1k | 03:34:41 | 66 | 57 | 2 | - / - | 04:08:03 | |
Run 5.3k | 03:54:33 | 38 | 33 | 1 | - / - | 15:34:35 | |
Run 10.5k | 04:13:59 | 37 | 32 | 1 | - / - | 20:27:21 | |
Run 11.6k | 04:19:51 | 38 | 32 | 1 | - / - | 22:46:33 | |
Run 16.3k | 04:42:01 | 37 | 32 | 1 | - / - | 03:28:43 | |
Run | 05:03:40 | 41 | 35 | 2 | - / - | 22:13:42 |
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