20th January 2013 | East London, East Cape, South Africa
EN

Ironman 70.3 South Africa (2013)

Trevor CAROLIN (#1812)
Club: NULL
Finished
GUN TIME:  07:07:48
Place
1691
Male
1377
45-49
146

Swim 00:35:18

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 00:35:18 548 458 33 - / - 10:58:40

Cycle 01:34:36

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 45k 02:48:00 1656 1397 144 - / - 23:08:02
Cycle 04:22:37 1505 1305 137 - / - 12:49:19

T1 00:08:10

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:47:23 2222 1706 180 - / - 00:27:25
T2 04:30:48 2072 1607 171 - / - 22:07:30

Run 00:33:59

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 1.1k 04:38:40 1657 1330 128 - / - 02:18:42
Run 5.3k 05:12:51 1913 1495 159 - / - 12:52:53
Run 10.5k 05:46:58 1984 1536 164 - / - 23:00:20
Run 11.6k 05:58:53 2032 1567 169 - / - 05:28:55
Run 16.3k 06:33:45 1912 1475 157 - / - 23:33:47
Run 07:07:46 1863 1434 151 - / - 15:54:28