20th January 2013 | East London, East Cape, South Africa
EN

Ironman 70.3 South Africa (2013)

Graham BROOKS (#1804)
Club: NULL
Finished
GUN TIME:  06:18:16
Place
824
Male
711
45-49
75

Swim 00:36:21

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 00:36:21 696 575 59 - / - 06:36:23

Cycle 01:18:30

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 45k 02:25:34 546 496 46 - / - 15:58:56
Cycle 03:44:05 346 323 29 - / - 16:44:07

T1 00:05:45

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:42:35 728 586 52 - / - 05:42:37
T2 03:49:52 1535 1211 122 - / - 18:36:34

Run 00:34:42

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 1.1k 03:58:20 1959 1531 158 - / - 22:05:02
Run 5.3k 04:27:34 1427 1141 114 - / - 02:20:56
Run 10.5k 04:57:50 1462 1157 120 - / - 15:11:12
Run 11.6k 05:07:07 1438 1133 116 - / - 08:40:29
Run 16.3k 05:43:31 1521 1183 124 - / - 23:40:13
Run 06:18:14 1590 1224 128 - / - 03:04:56