20th January 2013 | East London, East Cape, South Africa
EN

Ironman 70.3 South Africa (2013)

Coenie BOTHA (#1797)
Club: NULL
Finished
GUN TIME:  07:52:11
Place
2158
Male
1676
45-49
179

Swim 00:46:53

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 00:46:53 2078 1600 166 - / - 16:53:35

Cycle 01:46:38

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 45k 03:08:04 2020 1630 177 - / - 01:18:06
Cycle 04:54:44 1987 1624 173 - / - 09:48:06

T1 00:06:16

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:58:33 2203 1692 179 - / - 06:15:15
T2 05:01:02 1693 1328 136 - / - 18:21:04

Run 00:40:52

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 1.1k 05:09:06 1792 1422 140 - / - 14:02:28
Run 5.3k 05:43:11 1927 1507 160 - / - 08:26:33
Run 10.5k 06:17:07 1978 1532 163 - / - 03:57:09
Run 11.6k 06:27:48 1975 1524 162 - / - 02:01:10
Run 16.3k 07:11:15 2098 1605 173 - / - 02:54:37
Run 07:52:09 2151 1638 176 - / - 09:05:31