20th January 2013 | East London, East Cape, South Africa
EN

Ironman 70.3 South Africa (2013)

Stef BOSCIA (#1796)
Club: NULL
Finished
GUN TIME:  05:25:52
Place
166
Male
149
45-49
11

Swim 00:38:33

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 00:38:33 1059 866 85 - / - 18:48:35

Cycle 01:17:21

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 45k 02:17:33 141 130 10 - / - 03:30:55
Cycle 03:34:55 134 125 10 - / - 08:51:37

T1 00:02:46

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:44:48 742 598 53 - / - 15:34:50
T2 03:37:42 312 263 18 - / - 18:24:24

Run 00:23:14

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 1.1k 03:43:57 377 336 21 - / - 00:53:59
Run 5.3k 04:08:18 341 299 26 - / - 12:21:40
Run 10.5k 04:31:40 295 257 23 - / - 17:11:42
Run 11.6k 04:37:59 267 233 21 - / - 19:38:01
Run 16.3k 05:02:34 207 177 16 - / - 17:02:36
Run 05:25:50 189 160 15 - / - 11:25:52