20th January 2013 | East London, East Cape, South Africa

Ironman 70.3 South Africa (2013)

Mike BARRY (#1788)
Club: NULL
Finished
GUN TIME:  05:44:22
Place
326
Male
298
45-49
26

Swim 00:33:33

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 00:33:33 328 273 11 - / - 03:13:35

Cycle 01:28:48

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 45k 02:24:15 776 706 70 - / - 11:17:37
Cycle 03:53:04 792 726 78 - / - 04:46:26

T1 00:02:32

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:37:36 121 101 7 - / - 10:40:58
T2 03:55:38 234 202 11 - / - 05:22:20

Run 00:25:40

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 1.1k 04:02:01 469 414 25 - / - 16:48:43
Run 5.3k 04:24:29 176 156 14 - / - 21:34:31
Run 10.5k 04:46:32 156 135 14 - / - 04:29:54
Run 11.6k 04:53:16 155 133 12 - / - 00:36:38
Run 16.3k 05:18:38 160 136 14 - / - 05:48:40
Run 05:44:20 203 174 17 - / - 15:31:02