20th January 2013 | East London, East Cape, South Africa
EN

Ironman 70.3 South Africa (2013)

Darryl WILLIAMS (#1775)
Club: NULL
Finished
GUN TIME:  06:43:34
Place
1292
Male
1085
40-44
202

Swim 00:42:03

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 00:42:03 1610 1272 226 - / - 06:02:05

Cycle 01:25:41

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 45k 02:43:11 1205 1063 193 - / - 03:23:13
Cycle 04:08:54 909 830 160 - / - 09:48:56

T1 00:05:06

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:50:22 1541 1212 211 - / - 18:03:44
T2 04:14:01 1276 1013 164 - / - 00:34:03

Run 00:35:43

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 1.1k 04:21:40 1498 1226 221 - / - 14:11:42
Run 5.3k 04:51:23 1377 1108 208 - / - 21:04:45
Run 10.5k 05:21:41 1438 1140 215 - / - 02:55:03
Run 11.6k 05:31:17 1437 1132 214 - / - 17:21:19
Run 16.3k 06:07:47 1528 1190 227 - / - 01:07:49
Run 06:43:32 1633 1262 236 - / - 06:23:34