20th January 2013 | East London, East Cape, South Africa
EN

Ironman 70.3 South Africa (2013)

Jonathan VAN WYK (#1752)
Club: NULL
Finished
GUN TIME:  06:15:47
Place
782
Male
678
40-44
127

Swim 00:37:13

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 00:37:13 824 685 128 - / - 16:13:55

Cycle 01:21:52

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 45k 02:28:37 618 564 111 - / - 20:01:59
Cycle 03:50:30 484 449 96 - / - 14:53:52

T1 00:04:12

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:44:23 1141 909 158 - / - 06:24:25
T2 03:54:44 876 700 107 - / - 06:24:46

Run 00:30:05

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 1.1k 04:01:59 1178 984 176 - / - 18:35:21
Run 5.3k 04:34:24 1666 1308 239 - / - 11:01:06
Run 10.5k 05:04:22 1591 1252 235 - / - 19:04:24
Run 11.6k 05:13:01 1501 1179 225 - / - 22:19:43
Run 16.3k 05:45:38 1400 1097 215 - / - 03:29:00
Run 06:15:45 1339 1041 207 - / - 09:29:07