20th January 2013 | East London, East Cape, South Africa
EN

Ironman 70.3 South Africa (2013)

Chris VAN WYK (#1750)
Club: NULL
Finished
GUN TIME:  05:56:28
Place
485
Male
430
40-44
83

Swim 00:34:46

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 00:34:46 490 413 80 - / - 14:21:28

Cycle 01:23:00

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 45k 02:19:19 267 249 44 - / - 20:42:41
Cycle 03:42:21 315 296 56 - / - 07:49:03

T1 00:04:17

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:42:05 1181 942 161 - / - 07:35:27
T2 03:46:40 913 728 114 - / - 03:03:22

Run 00:27:08

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 1.1k 03:53:52 1145 961 171 - / - 13:07:14
Run 5.3k 04:21:57 1037 852 157 - / - 14:21:59
Run 10.5k 04:49:47 1033 836 159 - / - 15:03:09
Run 11.6k 04:58:58 1051 839 159 - / - 21:55:40
Run 16.3k 05:29:16 969 774 148 - / - 13:55:58
Run 05:56:26 869 691 131 - / - 01:56:28