20th January 2013 | East London, East Cape, South Africa

Ironman 70.3 South Africa (2013)

Ernest VAN ROOYEN (#1749)
Club: NULL
Finished
GUN TIME:  04:54:16
Place
46
Male
39
40-44
5

Swim 00:32:21

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 00:32:21 212 181 29 - / - 20:15:43

Cycle 01:09:36

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 45k 02:00:49 32 31 2 - / - 15:37:31
Cycle 03:10:26 22 22 2 - / - 04:03:48

T1 00:02:09

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:36:44 186 153 20 - / - 16:33:26
T2 03:12:37 116 103 7 - / - 19:22:39

Run 00:22:10

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 1.1k 03:18:32 216 194 23 - / - 19:05:14
Run 5.3k 03:40:25 113 98 13 - / - 07:53:47
Run 10.5k 04:01:40 113 98 15 - / - 08:41:42
Run 11.6k 04:08:05 113 98 15 - / - 12:21:27
Run 16.3k 04:32:02 101 87 13 - / - 22:08:44
Run 04:54:14 95 81 13 - / - 07:34:16