Ironman 70.3 South Africa (2013)
Stephen VAN NIEKERK (#1745)
Club: NULL
Finished
GUN TIME:
05:41:21
Place
287
Male
260
40-44
45
Swim 00:33:51
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim | 00:33:51 | 363 | 306 | 57 | - / - | 11:47:13 |
Cycle 01:22:00
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 45k | 02:16:36 | 309 | 288 | 52 | - / - | 03:03:18 | |
Cycle | 03:38:37 | 319 | 300 | 58 | - / - | 17:38:39 |
T1 00:02:34
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:38:10 | 179 | 147 | 18 | - / - | 01:34:52 | |
T2 | 03:41:13 | 243 | 208 | 24 | - / - | 18:01:15 |
Run 00:27:34
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 1.1k | 03:47:30 | 386 | 344 | 43 | - / - | 16:00:52 | |
Run 5.3k | 04:11:34 | 321 | 284 | 46 | - / - | 02:08:16 | |
Run 10.5k | 04:36:08 | 355 | 304 | 53 | - / - | 14:09:30 | |
Run 11.6k | 04:44:01 | 371 | 312 | 53 | - / - | 07:24:03 | |
Run 16.3k | 05:13:44 | 445 | 366 | 62 | - / - | 02:07:06 | |
Run | 05:41:19 | 496 | 402 | 72 | - / - | 12:54:41 |
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