20th January 2013 | East London, East Cape, South Africa
EN

Ironman 70.3 South Africa (2013)

Schalk VAN DER MERWE (#1737)
Club: NULL
Finished
GUN TIME:  05:36:24
Place
239
Male
214
40-44
36

Swim 00:42:23

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 00:42:23 1655 1299 230 - / - 09:35:45

Cycle 01:18:46

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 45k 02:22:06 179 166 25 - / - 06:35:28
Cycle 03:40:53 174 161 26 - / - 18:04:15

T1 00:04:04

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:47:54 470 386 60 - / - 03:27:56
T2 03:44:58 808 654 94 - / - 19:25:00

Run 00:25:08

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 1.1k 03:50:53 209 188 22 - / - 11:17:35
Run 5.3k 04:14:08 200 176 27 - / - 01:07:30
Run 10.5k 04:37:11 218 189 27 - / - 12:03:53
Run 11.6k 04:44:37 240 210 29 - / - 18:31:19
Run 16.3k 05:11:12 249 216 33 - / - 05:57:54
Run 05:36:22 250 213 31 - / - 01:33:04