20th January 2013 | East London, East Cape, South Africa
EN

Ironman 70.3 South Africa (2013)

David SWART (#1709)
Club: NULL
Finished
GUN TIME:  06:05:56
Place
627
Male
552
40-44
108

Swim 00:32:11

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 00:32:11 203 175 27 - / - 15:58:53

Cycle 01:25:28

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 45k 02:23:50 741 674 131 - / - 10:00:32
Cycle 03:49:18 656 604 119 - / - 11:26:00

T1 00:04:13

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:37:39 455 373 57 - / - 13:51:01
T2 03:53:32 888 711 109 - / - 09:56:54

Run 00:29:03

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 1.1k 04:00:12 701 606 98 - / - 07:40:14
Run 5.3k 04:28:24 976 804 149 - / - 11:28:26
Run 10.5k 04:55:30 925 756 140 - / - 01:52:12
Run 11.6k 05:04:41 972 787 152 - / - 01:58:03
Run 16.3k 05:36:49 1003 800 153 - / - 11:43:31
Run 06:05:54 975 768 144 - / - 03:35:56