20th January 2013 | East London, East Cape, South Africa
EN

Ironman 70.3 South Africa (2013)

Johan STRAUSS (#1705)
Club: NULL
Finished
GUN TIME:  06:39:30
Place
1219
Male
1021
40-44
187

Swim 00:32:41

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 00:32:41 235 203 37 - / - 12:26:03

Cycle 01:33:57

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 45k 02:36:43 1406 1219 224 - / - 19:23:25
Cycle 04:10:41 1326 1169 213 - / - 12:14:03

T1 00:05:26

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:40:39 1438 1138 195 - / - 17:14:01
T2 04:16:08 1429 1128 189 - / - 21:02:50

Run 00:31:11

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 1.1k 04:24:52 2043 1586 283 - / - 20:04:54
Run 5.3k 04:57:02 1800 1411 258 - / - 20:43:44
Run 10.5k 05:25:06 1525 1201 223 - / - 18:01:48
Run 11.6k 05:34:10 1485 1168 222 - / - 02:30:52
Run 16.3k 06:08:16 1458 1138 219 - / - 04:54:58
Run 06:39:28 1417 1097 214 - / - 18:42:50