20th January 2013 | East London, East Cape, South Africa
EN

Ironman 70.3 South Africa (2013)

Ollie STRATFORD (#1704)
Club: NULL
Finished
GUN TIME:  06:17:37
Place
814
Male
703
40-44
136

Swim 00:36:09

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 00:36:09 662 547 101 - / - 22:42:51

Cycle 01:28:11

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 45k 02:30:03 757 688 134 - / - 00:00:05
Cycle 03:58:15 758 697 137 - / - 22:11:37

T1 00:07:34

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:43:39 1253 1001 171 - / - 08:43:41
T2 04:05:50 1978 1530 264 - / - 06:39:12

Run 00:26:09

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 1.1k 04:13:06 1194 995 179 - / - 05:29:48
Run 5.3k 04:44:40 1557 1234 227 - / - 08:58:02
Run 10.5k 05:12:36 1368 1090 204 - / - 04:12:38
Run 11.6k 05:22:47 1420 1118 213 - / - 19:12:49
Run 16.3k 05:51:24 1113 879 168 - / - 00:24:46
Run 06:17:35 952 751 142 - / - 17:50:57