20th January 2013 | East London, East Cape, South Africa
EN

Ironman 70.3 South Africa (2013)

Johan STEMMET (#1696)
Club: NULL
Finished
GUN TIME:  05:12:26
Place
105
Male
92
40-44
14

Swim 00:39:49

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 00:39:49 1279 1034 186 - / - 23:59:51

Cycle 01:13:29

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 45k 02:18:39 190 177 29 - / - 15:05:21
Cycle 03:32:09 109 101 14 - / - 18:12:11

T1 00:02:10

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:44:00 142 116 11 - / - 00:24:02
T2 03:34:20 120 107 9 - / - 10:04:22

Run 00:21:05

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 1.1k 03:40:17 226 202 25 - / - 09:43:39
Run 5.3k 04:02:21 124 108 14 - / - 07:32:23
Run 10.5k 04:22:18 89 76 10 - / - 19:55:40
Run 11.6k 04:28:16 86 73 9 - / - 16:28:18
Run 16.3k 04:51:18 72 61 8 - / - 07:18:00
Run 05:12:24 69 59 8 - / - 06:42:26