20th January 2013 | East London, East Cape, South Africa
EN

Ironman 70.3 South Africa (2013)

Carlisle SNYMAN (#1691)
Club: NULL
Finished
GUN TIME:  06:06:35
Place
636
Male
561
40-44
112

Swim 00:39:45

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 00:39:45 1268 1026 183 - / - 14:59:47

Cycle 01:25:21

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 45k 02:32:13 737 670 130 - / - 12:38:55
Cycle 03:57:36 651 600 118 - / - 19:54:18

T1 00:04:29

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:46:06 783 628 97 - / - 04:16:08
T2 04:02:07 1004 799 130 - / - 18:02:09

Run 00:26:10

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 1.1k 04:09:31 1324 1090 192 - / - 14:56:13
Run 5.3k 04:36:32 901 747 135 - / - 22:49:54
Run 10.5k 05:03:23 857 700 129 - / - 09:33:25
Run 11.6k 05:11:50 856 698 126 - / - 14:05:12
Run 16.3k 05:40:22 715 578 104 - / - 08:20:24
Run 06:06:33 647 522 96 - / - 07:53:15