20th January 2013 | East London, East Cape, South Africa
EN

Ironman 70.3 South Africa (2013)

Chris SIEBERT (#1680)
Club: NULL
Finished
GUN TIME:  05:35:51
Place
233
Male
208
40-44
34

Swim 00:33:20

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 00:33:20 301 252 45 - / - 04:53:22

Cycle 01:18:56

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 45k 02:16:34 297 276 48 - / - 22:09:56
Cycle 03:35:31 250 235 41 - / - 16:02:13

T1 00:04:07

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:38:23 341 282 39 - / - 19:38:25
T2 03:39:39 836 675 98 - / - 23:53:01

Run 00:28:43

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 1.1k 03:45:55 376 335 40 - / - 00:45:57
Run 5.3k 04:09:26 259 228 36 - / - 06:52:48
Run 10.5k 04:32:44 264 233 37 - / - 06:06:06
Run 11.6k 04:40:13 272 238 38 - / - 02:36:55
Run 16.3k 05:07:05 278 238 37 - / - 03:07:07
Run 05:35:49 357 296 45 - / - 03:45:51