20th January 2013 | East London, East Cape, South Africa
EN

Ironman 70.3 South Africa (2013)

Anthony SHAW (#1677)
Club: NULL
Finished
GUN TIME:  06:22:02
Place
884
Male
761
40-44
147

Swim 00:34:33

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 00:34:33 456 390 73 - / - 07:21:15

Cycle 01:30:06

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 45k 02:33:02 1253 1098 198 - / - 06:03:04
Cycle 04:03:09 1091 985 189 - / - 12:29:51

T1 00:03:29

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:39:22 293 245 32 - / - 23:49:24
T2 04:06:40 564 457 60 - / - 07:10:02

Run 00:28:21

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 1.1k 04:13:14 611 531 84 - / - 11:03:16
Run 5.3k 04:42:20 1105 903 167 - / - 00:02:22
Run 10.5k 05:15:35 1520 1196 222 - / - 07:28:57
Run 11.6k 05:24:04 1447 1141 216 - / - 21:37:26
Run 16.3k 05:53:38 1195 941 180 - / - 13:40:20
Run 06:22:00 1090 855 166 - / - 06:02:02