Ironman 70.3 South Africa (2013)
Leo RUST (#1665)
Club: NULL
Finished
GUN TIME:
05:36:37
Place
242
Male
217
40-44
37
Swim 00:45:08
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim | 00:45:08 | 1976 | 1524 | 273 | - / - | 17:41:50 |
Cycle 01:18:48
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 45k | 02:26:23 | 236 | 220 | 35 | - / - | 07:46:25 | |
Cycle | 03:45:13 | 214 | 200 | 35 | - / - | 21:51:55 |
T1 00:03:11
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:50:18 | 376 | 310 | 46 | - / - | 03:20:20 | |
T2 | 03:48:26 | 452 | 376 | 48 | - / - | 08:01:48 |
Run 00:27:02
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 1.1k | 03:53:41 | 48 | 40 | 5 | - / - | 11:23:41 | |
Run 5.3k | 04:14:29 | 56 | 48 | 5 | - / - | 02:21:11 | |
Run 10.5k | 04:34:38 | 55 | 46 | 5 | - / - | 17:48:00 | |
Run 11.6k | 04:40:42 | 58 | 49 | 6 | - / - | 09:10:44 | |
Run 16.3k | 05:09:31 | 122 | 104 | 15 | - / - | 13:56:13 | |
Run | 05:36:35 | 191 | 162 | 24 | - / - | 21:43:17 |
Social Share