20th January 2013 | East London, East Cape, South Africa
EN

Ironman 70.3 South Africa (2013)

John ROBERTS (#1662)
Club: NULL
Finished
GUN TIME:  06:11:28
Place
708
Male
618
40-44
119

Swim 00:36:39

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 00:36:39 742 613 112 - / - 21:43:21

Cycle 01:25:14

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 45k 02:30:26 786 715 138 - / - 03:10:28
Cycle 03:55:41 674 620 123 - / - 06:35:43

T1 00:04:26

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:43:38 1043 830 139 - / - 14:53:40
T2 04:00:09 981 784 127 - / - 11:46:51

Run 00:30:29

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 1.1k 04:06:30 448 397 54 - / - 15:39:52
Run 5.3k 04:32:03 492 422 75 - / - 20:28:45
Run 10.5k 04:59:17 666 553 102 - / - 14:15:59
Run 11.6k 05:08:22 738 604 111 - / - 06:15:04
Run 16.3k 05:40:56 857 692 128 - / - 10:40:58
Run 06:11:26 936 739 138 - / - 08:41:28