20th January 2013 | East London, East Cape, South Africa
EN

Ironman 70.3 South Africa (2013)

Benjy PORTER (#1655)
Club: NULL
Finished
GUN TIME:  06:33:16
Place
1106
Male
934
40-44
176

Swim 00:48:39

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 00:48:39 2154 1653 297 - / - 12:28:41

Cycle 01:37:34

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 45k 02:53:55 1561 1336 247 - / - 08:33:57
Cycle 04:31:30 1535 1323 242 - / - 10:51:32

T1 00:04:27

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:55:06 815 655 99 - / - 03:58:28
T2 04:35:59 988 790 128 - / - 04:52:41

Run 00:25:37

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 1.1k 04:42:26 500 442 60 - / - 00:15:48
Run 5.3k 05:08:09 531 455 83 - / - 06:01:31
Run 10.5k 05:31:30 390 333 56 - / - 05:38:12
Run 11.6k 05:38:42 365 306 51 - / - 14:05:24
Run 16.3k 06:07:36 409 341 56 - / - 07:27:38
Run 06:33:14 398 328 53 - / - 14:59:56