20th January 2013 | East London, East Cape, South Africa
EN

Ironman 70.3 South Africa (2013)

Charl POHLMANN (#1654)
Club: NULL
Finished
GUN TIME:  06:42:10
Place
1262
Male
1058
40-44
196

Swim 00:41:20

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 00:41:20 1536 1217 217 - / - 08:01:22

Cycle 01:29:59

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 45k 02:44:43 1014 910 170 - / - 01:41:25
Cycle 04:14:44 964 878 169 - / - 16:54:46

T1 00:07:42

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:54:30 2259 1729 305 - / - 00:24:32
T2 04:22:28 2003 1549 270 - / - 10:22:30

Run 00:29:58

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 1.1k 04:29:41 1162 972 173 - / - 09:33:03
Run 5.3k 04:58:34 1182 965 177 - / - 22:25:16
Run 10.5k 05:27:22 1199 956 181 - / - 13:04:04
Run 11.6k 05:38:05 1321 1044 197 - / - 21:38:07
Run 16.3k 06:12:08 1344 1051 203 - / - 22:18:50
Run 06:42:08 1288 1004 198 - / - 10:35:30