20th January 2013 | East London, East Cape, South Africa
EN

Ironman 70.3 South Africa (2013)

Jerome PASSMORE (#1646)
Club: NULL
Finished
GUN TIME:  06:08:43
Place
662
Male
581
40-44
115

Swim 00:32:47

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 00:32:47 242 209 40 - / - 05:32:49

Cycle 01:37:01

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 45k 02:19:29 334 312 58 - / - 07:19:31
Cycle 03:56:31 809 740 147 - / - 14:29:53

T1 00:04:41

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:40:41 1413 1120 192 - / - 19:04:03
T2 04:01:14 1079 858 140 - / - 09:41:16

Run 00:28:45

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 1.1k 04:07:52 671 580 92 - / - 12:44:34
Run 5.3k 04:34:58 769 644 119 - / - 10:05:00
Run 10.5k 05:00:46 698 576 104 - / - 17:00:48
Run 11.6k 05:08:33 676 558 103 - / - 10:38:35
Run 16.3k 05:39:55 747 603 111 - / - 19:03:17
Run 06:08:41 770 615 113 - / - 08:28:43