Ironman 70.3 South Africa (2013)
Stephen OWENS (#1643)
Club: NULL
Finished
GUN TIME:
05:29:52
Place
186
Male
168
40-44
24
Swim 00:33:27
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim | 00:33:27 | 316 | 262 | 48 | - / - | 07:53:29 |
Cycle 01:18:53
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 45k | 02:13:43 | 210 | 194 | 30 | - / - | 23:20:25 | |
Cycle | 03:32:38 | 198 | 185 | 29 | - / - | 04:59:20 |
T1 00:02:37
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:38:31 | 344 | 284 | 40 | - / - | 16:25:13 | |
T2 | 03:35:17 | 258 | 220 | 25 | - / - | 01:15:19 |
Run 00:24:12
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 1.1k | 03:41:36 | 408 | 361 | 46 | - / - | 14:04:58 | |
Run 5.3k | 04:05:43 | 326 | 288 | 47 | - / - | 13:05:45 | |
Run 10.5k | 04:30:11 | 354 | 303 | 52 | - / - | 01:50:13 | |
Run 11.6k | 04:38:04 | 367 | 308 | 52 | - / - | 17:48:06 | |
Run 16.3k | 05:05:36 | 369 | 310 | 50 | - / - | 10:35:38 | |
Run | 05:29:50 | 323 | 269 | 41 | - / - | 13:29:52 |
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