20th January 2013 | East London, East Cape, South Africa
EN

Ironman 70.3 South Africa (2013)

Derrian NADAULD (#1627)
Club: NULL
Finished
GUN TIME:  06:09:01
Place
667
Male
586
40-44
116

Swim 00:34:35

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 00:34:35 463 396 75 - / - 02:54:37

Cycle 01:23:22

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 45k 02:32:34 1178 1038 190 - / - 02:15:56
Cycle 03:55:58 808 739 146 - / - 21:49:20

T1 00:04:00

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:40:11 497 410 63 - / - 16:46:53
T2 03:59:59 781 632 91 - / - 12:53:21

Run 00:30:03

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 1.1k 04:06:42 735 630 103 - / - 18:06:44
Run 5.3k 04:32:43 607 510 92 - / - 02:59:25
Run 10.5k 04:57:28 540 450 81 - / - 03:07:30
Run 11.6k 05:06:34 610 503 97 - / - 13:19:56
Run 16.3k 05:38:54 758 611 112 - / - 17:12:16
Run 06:08:59 833 665 122 - / - 15:45:41