20th January 2013 | East London, East Cape, South Africa
EN

Ironman 70.3 South Africa (2013)

Philip LE ROUX (#1587)
Club: NULL
Finished
GUN TIME:  05:47:41
Place
369
Male
336
40-44
64

Swim 00:33:07

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 00:33:07 277 234 42 - / - 10:13:09

Cycle 01:20:58

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 45k 02:21:51 602 548 109 - / - 01:55:13
Cycle 03:42:50 440 410 88 - / - 23:52:52

T1 00:03:50

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:37:58 300 248 33 - / - 20:58:00
T2 03:46:41 699 564 79 - / - 07:26:43

Run 00:27:09

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 1.1k 03:53:11 553 484 71 - / - 08:36:33
Run 5.3k 04:18:05 425 368 62 - / - 01:01:27
Run 10.5k 04:43:36 495 417 73 - / - 03:03:38
Run 11.6k 04:51:52 525 436 79 - / - 11:31:54
Run 16.3k 05:20:28 495 405 72 - / - 20:57:10
Run 05:47:39 520 421 75 - / - 19:07:41