20th January 2013 | East London, East Cape, South Africa
EN

Ironman 70.3 South Africa (2013)

Benjamin KILIAN (#1573)
Club: NULL
Finished
GUN TIME:  05:42:32
Place
300
Male
273
40-44
49

Swim 00:31:59

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 00:31:59 183 157 25 - / - 19:15:21

Cycle 01:21:25

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 45k 02:17:18 365 341 65 - / - 00:37:20
Cycle 03:38:45 328 308 61 - / - 02:18:47

T1 00:07:38

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:37:56 627 515 81 - / - 15:11:18
T2 03:46:24 1991 1540 267 - / - 10:59:46

Run 00:26:52

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 1.1k 03:52:14 180 164 19 - / - 02:52:16
Run 5.3k 04:16:18 267 236 39 - / - 16:03:00
Run 10.5k 04:40:40 313 272 45 - / - 14:14:02
Run 11.6k 04:48:06 317 273 44 - / - 17:38:08
Run 16.3k 05:15:37 324 274 42 - / - 12:28:59
Run 05:42:30 355 294 44 - / - 02:05:52