20th January 2013 | East London, East Cape, South Africa
EN

Ironman 70.3 South Africa (2013)

Greg IMBRIOLO (#1558)
Club: NULL
Finished
GUN TIME:  06:39:49
Place
1224
Male
1026
40-44
188

Swim 00:40:26

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 00:40:26 1412 1132 200 - / - 12:53:48

Cycle 01:23:34

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 45k 02:38:35 1055 941 176 - / - 03:45:17
Cycle 04:02:11 756 695 136 - / - 02:58:53

T1 00:04:58

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:47:44 1180 941 160 - / - 09:37:46
T2 04:07:10 1217 971 156 - / - 20:33:52

Run 00:32:37

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 1.1k 04:14:53 1561 1270 230 - / - 10:34:55
Run 5.3k 04:47:18 1721 1348 247 - / - 11:04:00
Run 10.5k 05:20:22 1810 1408 256 - / - 20:00:24
Run 11.6k 05:30:46 1804 1395 256 - / - 14:44:08
Run 16.3k 06:07:08 1792 1385 254 - / - 03:13:50
Run 06:39:47 1744 1348 251 - / - 22:59:49