20th January 2013 | East London, East Cape, South Africa
EN

Ironman 70.3 South Africa (2013)

William HARRIS (#1538)
Club: NULL
Finished
GUN TIME:  06:15:02
Place
767
Male
666
40-44
125

Swim 00:43:18

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 00:43:18 1772 1380 239 - / - 22:53:20

Cycle 01:26:01

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 45k 02:35:54 775 705 136 - / - 06:02:36
Cycle 04:01:56 694 637 124 - / - 01:08:38

T1 00:08:37

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:49:15 623 511 79 - / - 20:09:17
T2 04:10:34 2122 1643 288 - / - 22:33:56

Run 00:25:50

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 1.1k 04:17:25 837 715 115 - / - 16:44:07
Run 5.3k 04:45:25 974 802 147 - / - 17:55:27
Run 10.5k 05:12:47 953 775 147 - / - 12:12:49
Run 11.6k 05:20:45 893 727 131 - / - 05:07:27
Run 16.3k 05:49:08 736 594 108 - / - 14:52:30
Run 06:15:00 646 521 95 - / - 04:55:02