20th January 2013 | East London, East Cape, South Africa

Ironman 70.3 South Africa (2013)

Hein VAN DER MERWE (#152)
Club: NULL
Finished
GUN TIME:  04:54:55
Place
50
Male
42
18-24
1

Swim 00:32:54

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
Swim 00:32:54 250 216 21 - / - 05:16:16

Cycle 01:14:39

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
Bike 45k 02:02:23 48 44 2 - / - 10:49:05
Cycle 03:17:04 54 49 2 - / - 05:53:46

T1 00:01:45

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
T1 00:35:57 19 17 1 - / - 16:15:59
T2 03:18:50 43 36 2 - / - 04:28:52

Run 00:21:36

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
Run 1.1k 03:23:55 27 23 2 - / - 01:20:37
Run 5.3k 03:44:14 43 37 2 - / - 09:17:36
Run 10.5k 04:04:13 44 36 2 - / - 05:14:15
Run 11.6k 04:10:13 46 37 2 - / - 10:33:35
Run 16.3k 04:33:15 51 42 2 - / - 05:43:17
Run 04:54:53 54 45 2 - / - 05:04:55