20th January 2013 | East London, East Cape, South Africa
EN

Ironman 70.3 South Africa (2013)

Greg FYFE (#1507)
Club: NULL
Finished
GUN TIME:  06:03:01
Place
574
Male
509
40-44
98

Swim 00:33:42

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 00:33:42 345 289 54 - / - 07:37:04

Cycle 01:23:03

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 45k 02:25:06 667 606 122 - / - 20:25:08
Cycle 03:48:11 535 495 104 - / - 19:44:53

T1 00:03:16

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:40:11 841 680 105 - / - 07:53:33
T2 03:51:28 483 398 52 - / - 22:01:30

Run 00:30:43

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 1.1k 03:59:27 1723 1372 246 - / - 14:36:09
Run 5.3k 04:27:23 1144 934 172 - / - 12:54:05
Run 10.5k 04:54:24 1009 818 156 - / - 23:41:06
Run 11.6k 05:02:01 922 750 139 - / - 16:15:23
Run 16.3k 05:32:15 856 691 127 - / - 07:45:37
Run 06:02:59 945 744 140 - / - 17:56:21